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PRODUCTS

WILD, SUSTAINABLE, HEALTHY, DELICIOUS

Species Consumer
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BLACK COD / SABLEFISH

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PETRALE SOLE

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PACIFIC DOVER SOLE

LINGCOD

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TUNA

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PACIFIC HAKE

SHRIMP

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THORNYHEAD

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PACIFIC ROCKFISH

DUNGENESS CRAB

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SABLEFISH

Also known as Black Cod

Anoplopoma fimbria

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TASTE & TEXTURE

Black Cod, with their velvety soft texture and large white flakes, are often called butterfish because of their melt-in-your-mouth, oil-reach meat.

 

HEALTH BENEFITS

Very high in omega-3 fatty acids as well as vitamin B-6, vitamin B-12, iron and magnesium.

CERTIFICATION

Marine Stewardship Council

Black Cod Consumer

PETRALE SOLE

Eopsetta jordani

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TASTE & TEXTURE

Petrale Sole are known for having a wonderfully sweet, delicate, nutty flavor and a fine texture.

 

HEALTH BENEFITS

They contain all of the essential amino acids, making it a high-quality source of low-fat protein. It is high in selenium, calcium, vitamin D and phosphorus.

CERTIFICATION

Marine Stewardship Council

Petrale Sole Consumer

PACIFIC DOVER SOLE

PACIFIC DOVER SOLE

Microstomus pacificus

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TASTE & TEXTURE

Dover Sole has a mild and sweet flavor and dense and firm texture.

 

HEALTH BENEFITS

Dover Sole is an excellent source of low-fat protein, phosphorus, vitamin B-12 and vitamin D.

CERTIFICATION

Marine Stewardship Council

Dover Sole Consume

LINGCOD

Ophiodon elongatus

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TASTE & TEXTURE

Lingcod has a mild flavor similar to halibut and a medium-firm texture with large flakes.

 

HEALTH BENEFITS

Lingcod is an excellent source of protein, omega 3 fatty acids, and vitamin B-12.

CERTIFICATION

Marine Stewardship Council

Lincod

PACIFIC HAKE

Merluccius productus

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TASTE & TEXTURE

Mild and slightly sweet with a delicate texture.

 

HEALTH BENEFITS

Hake is a good source of protein, selenium, vitamin B and magnesium.

CERTIFICATION

Marine Stewardship Council & Responsible Fisheries Management (RFM)

Pacific Hake Consumer

PACIFIC ROCKFISH

Sebastes spp.

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TASTE & TEXTURE

Delicate, nutty flavor. Lean, with a medium-fine texture.

 

HEALTH BENEFITS

Rockfish is an excellent source of lean protein and is very high in selenium, vitamin D and potassium.

CERTIFICATION

Marine Stewardship Council

Pacific Rockfish Consumer

THORNYHEAD

Sebastolobus alascanus

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TASTE & TEXTURE

Thornyhead is juicy and tastes sweeter than typical rockfish. The meat cooks white, has a sweet and mild taste, and has firm, coarse flakes.

 

HEALTH BENEFITS

Thornyhead is high in protein and selenium.

CERTIFICATION

Marine Stewardship Council

Thornyhead Consumer

DUNGENESS CRAB 

Metacarcinus magister

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TASTE & TEXTURE

Picked meat can be served chilled, Crab Louis or cocktail style as a delicious appetizer. As a featured ingredient in a hot entrée, Dungeness meat goes well with pasta, in casseroles and in seafood-based soups. Oregon Dungeness crab has a sweet, delicate, stand alone flavor. Leg meat is firm and white with pinkish tones on the outside. Body meat is white and flaky. The meat-to-shell ratio for Dungeness crab is approximately 25%, making it one of the meatier crabs available. The average yield for a 2 lb crab is a half-pound of picked meat.

 

HEALTH BENEFITS

Oregon Dungeness crab is as nutritious as it is tasty. A 3oz portion of cooked meat has 19g of protein and contains important minerals and amino acids. It is low in both fat and calories, as well as cholesterol, carbohydrates and Omega-3s.

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Dungeness Crab

COLDWATER SHRIMP

Also known as Oregon Pink Shrimp

Pandalus jordani

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TASTE & TEXTURE

Sweet, clean flavor with a delicate texture in a petite size.

 

HEALTH BENEFITS

A good source of protein, iron, and calcium.

CERTIFICATION

Marine Stewardship Council

Orgon Pink Shrimp Consume

ALBACORE TUNA

Thunnus alalunga

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TASTE & TEXTURE

Mild to medium flavor with a firm “steak like” texture that presents as large flakes.

HEALTH BENEFITS

Oregon albacore is both delicious and nutritious. An excellent source of lean protein, a 3.5 oz portion has 25g of protein and contains important minerals and amino acids. With its high levels of Omega-3s, Oregon albacore delivers important positive health benefits: decreasing triglycerides, increasing levels of “good” cholesterol, lowering blood pressure, strengthening immunity, and even improving arthritis symptoms. 

CERTIFICATION

Marine Stewardship Council

Albacore Tuna
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